I am a licensed mental health counselor in Florida with experience working in a variety of settings since 2016 including outpatient, inpatient, and residential helping people with substance abuse and mental health issues. Specific concerns I work with often are depression, anxiety, OCD, and ADHD. I have a specific area of expertise in helping people who have experienced trauma or abuse, including those who grew up in a dysfunctional household and those dealing with PTSD.
My counseling style is warm, accepting, interactive, and non-judgemental. I get to know my clients through genuine curiosity, preferring to get to know them as a person, rather than a diagnosis. My approach draws from Rational Emotive Behavior Therapy (REBT), Humanistic Therapy, Cognitive-Behavioral Therapy (CBT), and Psychodynamic Therapy. I will adjust my approach to best fit your unique and specific needs. If you are reading this because you are thinking about starting therapy or coaching, you have already taken a courageous step toward changing the thing that brought you here. If you are ready to continue that courage, I am here to support and empower you. I'm looking forward to meeting and working with you! |
I accept credit/debit cards for handling session fees. I participate in Aetna, Optum, Cigna, Oxford, Oscar, United, and UMR health insurance plans, though many clients, including insured ones, prefer paying "out-of-pocket" for greater privacy, treatment flexibility/duration, and to avoid a formal diagnosis which may not even be relevant to the core reason they are seeking therapy.
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